Official Website of Writer and Author
P.J. Adams
Speciality Food Writer and Bestselling Cookbook Author
PJ Adams
IN THE PRESS
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I can not recommend The Fryology Series enough! Managing my diabetes with tasty, low-sugar recipes has always been tough, but P.J. Adams' books are a perfect find. Each meal is delicious, healthy, under 300 kcal, and while using an ait fryer. The QR codes add great tips, enhancing every recipe. These books have simplified slow cooking and made it enjoyable. I've already suggested them to all my friends with dietary needs. An excellent resource for anyone wanting to eat well and stay healthy!
JAKE RANDELL
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P.J. Adams has crafted a true gem with The Slowology Series! As a vegan, it's rare to find slow cooker recipes that suit my diet, let alone with a slow cooker but these books have transformed my cooking. The meals are nutritious, quick to prepare, and absolutely delicious—even my non-vegan friends and family adore them! The handy QR codes provide extra tips and serving ideas. I've bought the whole series and use them every day. Whether you have dietary needs or just want fantastic recipes, these books are a must-have!
MANDY FERNANDEZ
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The Slowology Series has revolutionised my cooking! Being on a low-sodium diet, it’s been tough to find meals that are healthy yet tasty. P.J. Adams’ recipes are a game-changer—they're easy to follow, absolutely delicious, and suit my dietary needs perfectly. The QR codes with extra tips and suggestions are a brilliant addition. I've tried three books from the series, and every meal has been a hit with my family. I highly recommend these books to anyone looking for healthy, effortless slow cooker recipes!
GEMMA NASHVILLE
BIO
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P.J. Adams is an accomplished author, former RAF chef, and NHS medic, with a passion for creating delicious and accessible recipes for people with special dietary needs.
Born in Wembley, London, and raised in Lincoln, P.J.’s culinary journey began in the Royal Air Force, where he honed his skills as a chef before transitioning to a career as a medic.
Now a best-selling cookbook author, P.J. combines his professional expertise with a deep understanding of nutrition to craft meals that are quick, healthy, and full of flavour.
His popular series, The Fryology Series and The Slowology Series, has revolutionised air fryer and slow cooker cooking for people with vegan, diabetic, low-sodium, keto, paleo, and budget-conscious diets.
When he’s not writing, P.J. enjoys experimenting in the kitchen, developing new recipes, and inspiring others to make cooking simple, delicious, and healthy.
CONTACT
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